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Wow thanks for the advice

Thank You❤

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Thank you soooo much ❤

I am getting bullied now everything is being send around. I isolated myself and i am left alone. Even when i said ,,I want to kill myself'' He laughed and called me names. Since this hacking happened he loves to see me down. I stand up for myself and insult him so he is going to stop he doesnt. He understands what he is doing but doesnt care. The most hearless person ive ever meet in my life. Aswell he levels up by putting me down. May karma come his way and punish him.

About to go see my GP, been having chest pains and I think it's a panic attack cos of work...

I really loved her, but she never realized that. I hope one day she knows that it was her that jeopardized our relationship. Just a lil bit of being understanding can help you grow a wonderful bond. And at the end she broke up. Feeling shattered

I needed this. Thank you. 😊

Why does emotional pain have to be triggered by a past association? It makes more sense to me that its triggered by objectively antisocial scenarios that cause loneliness, disconnection, etc.

What about physical attraction?

This video deserves a million views. Your example of others not feeling stressed about the same job, in my situation is due to the fact that others seem too smart and make the job easier for them them and they seem to understand and figure out the particular task, while for me it takes so much time and low production due to me having difficulty understand the same.

I was bullied for being the nerd girl at school. I was bullied bc I didn’t grew up in the same country as my bullies. Ten years later, I struggle with a mental health disease due to all the traumas I’ve been through. I’ll never forgive my bullies and the adults who turned their backs against me. And the day I’ll succeed in my life, I’ll get my revenge. And that’s on me. Period.

Wow, among so much empty advice this is really a good advice to take a good look at myself and what I need and why I do tend obsess and not only about guys. I became a bit obsessive "If an event A happens I will be happy". Bad way of thinking..

Thanks again for this video Noah. This acceptance of anxiety and all uncomfortable is something too many people haven't figured out, it could stop panic attacks and reduce depression greatly. Your "How to fall asleep" still helps tremendously

Hey everyone! I have watched this video around 5 to 6 years ago and It really stuck with. Really it hit the spot. I used to have panic attacks from presentations or talking to strangers. and now i'm glad to tell you. I can do public speaking and socializing has never been easier. You really set the boundries for yourself. I believed that what I felt was not real that its all in my head. I've learned that people don't pay that much attention to you or to your mistakes. Its better to make mistakes and apologize than choose not to talk at all. Just own your personality. You are a little shy. its Okaay no one really is judging everybody is occupied with his own life and his own personality. I have changed and I'm very happy now with my girlfriend and people label me as an extrovert and really no one could have believed if i said i used to have panic attacks from just talking or making a presentation or an interview. Anxiety is just a feeling. When you get a panic attack just know. its not real. this is not you. your body is just afraid and it will pass and you can collect your thoughts again and make a very good presentation.

I've watched this video 5 years ago and it helped at the time. Now 2024 hearing it again hits different like I picked up something new. I'm gonna listen to this again in the future. Thanks 🙏

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thank you for sharing this 💙💙

Good to see you on here again Noah !

Thank you Noah!

Im in so much pain right now and I feel like crying…. It breaks my heart seeing the one I love having a relationship with someone else

Thank you

Thank you noah

I cried alot through the whole video

This was amazing. Thank you Noah, you allowed me to feel and release and reframe and comfort by younger self. 💖

I missed you a lot! love listening to you.. wish you my best wishes

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Hey Noah, I'm just wondering, what is your personal experience like now after you shift from head to the heart and other places with regards to identification with your self? I think before you said you never had any self-referential thoughts about being good or bad in any way. But you did have thoughts of preferring this food or that food, this song or that song in a given moment, and will sometimes identify with thoughts that say "I prefer" or "I like". Is that different now or still the same?

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Is self-hatred itself any different of an emotion? Should it also be embraced?

Noah how are we supposed to live from the heart when a lot of people are ego (mind) driven that we live and work with sometime I fall into the trap of being pushed into wanting something to make me happy that at time make me lose the present moment where is the freedom from this suffering when everyone is a zombie or ego driven it like your either one of us or your not

You're such a kind Person. Thanks for helping

You help SO much 😊

thank you

No I just want to completely forget her.

Noah I started watched your videos 7 years ago and they helped me get through a bad relationship. I still watch your videos and they calm me and help me be more compassionate.

Can you do a video on ego? How to see where it’s at play and how to handle it?

You help so much with addressing my inner conflicts. Thanks for adding this topic to my library. I pull up your old content when needed. You’re a Great Resource. Welcome Noah 😊

I like the beard, keep it up :)

I sometimes forget that. Thank you.

Thank you Noah, great to see yo again. My anxiety comes from catastrophizing about my job, my future, about being an impostor and I cannot measure up with peers at work, and then not sleeping properly because of that, then I worry about not sleeping and looking like a zombie, which then leads me to not think properly at work which aggrevates my impostor syndrome. It becomes a vicious cycle. I have no one else to turn to, I can't afford an hour with a psychiatrist...

Thank you, Noah. All information you give is very valuable and help my healing.

Hello again, Noah! It’s always nice seeing you upload, I really appreciate and feel grateful for the wisdom and help you’re providing me and countless others. As for the video I kind of wish to share my experience a little bit since I am not that experienced. While I do have compassion for my younger self for their anxiety, fear, stress etc and don’t push away the sensation in the body or feeling I do notice that I am quite terrified of not questioning the beliefs, it feels like if I don’t I will continue suffering (and i dont really want that) Are there any ways to disbelieve the assumptions of beliefs without neglecting my younger self and the feeling in my body? Is there any advice you or others would be able to give me to make sure I am not rejecting any part of myself while questioning these beliefs? I understand how harmful it can be to ourselves our feelings and our younger selves to neglect them or brush away their concerns so this is why I feel the importance of sharing my experience. Thank you very much and keep doing what you do! Much love from Spain :)

Hi Noah, I loved this video. Your approach with regards to anxiety saved my life! Regards

I feel that childhood fear was learned behavior from our parents. And when we exhibited fear, it would create an echo chamber, triggering their response. Very toxic cycle.

Remembering how siblings reacted to my fears and till now, its was very harsh, with severe contempt, they always gave me the feeling that im weak, stupid and I'm a failure I always felt not good enough, just less than everybody

Dear Noah, can you please, make a video about anxiety arising from financial difficulty losing your job and home? How can you deal and live with that

Thanks, very timely ideas for me to consider

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Dear Noah -Welcome back - !Missing you all along -- Fear - living in current crazy weird changing chaotic world - with high inflation - and insecurity of life and jobs - your podcasts / guidance - that’s what is required and highly appreciated -!!